Today we officially opened the resilience path at the beautiful Borgwal domain in Vurste (Gavere). This route of +2 km contains exercises that invite you to slow down, stop and immerse yourself in the forest. From Saturday September 12th you are very welcome to try out the Veerkrachtpad yourself and enjoy the positive health effectsContinue reading “Veerkrachtpad (Resilience path) opening at Borgwal, Vurste”
Tag Archives: forest bathing
Japan: beyond forest bathing
In late November, trees in Tokyo – the capital city of Japan and one of the largest cities in the world – are still relatively green. Three members of the IFTDays team (myself, Heidi Korhonen and Nitin Das), we have arrived to explore the concept of shinrin yoku that is gaining popularity in the WesternContinue reading “Japan: beyond forest bathing”
NatureMinded 