Guided wellbeing path

Last Thursday we opened the Opkikkerpad (“Boost path”), and since then I´ve been on radio (Radio2, Nostalgie) and TV (AVS) in Flanders. What is all this fuss about? Clearly nature´s importance for wellbeing has been finally noticed in Flanders and we at NatureMinded could not be happier. The fuss about the Opkikker pad has probablyContinue reading “Guided wellbeing path”

Japan: beyond forest bathing

In late November, trees in Tokyo – the capital city of Japan and one of the largest cities in the world – are still relatively green.  Three members of the IFTDays team (myself, Heidi Korhonen and Nitin Das), we have arrived to explore the concept of shinrin yoku that is gaining popularity in the WesternContinue reading “Japan: beyond forest bathing”