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30/30 campaign: promoting physical and mental health through daily exercise in nature

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December 2019
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Email: katriina@natureminded.be
Merelbeke, Belgium

+32484740986

B0675 937 273

Inspirational moments

Efficient sitting, as seen in Wijverspark #ledeberg #active #sedentary #outdoors #gym #elderly

.....I didn't walk back. Also, I've got terrible coordination so I'm a nightmare to give instructions to. Which is why I'm cut out from this short intro to forest bathing by @foresthealing Link to the breathtaking video in bio. #shinrinyoku #metsäkylpy #forestbathing #bridge #autumn #ruska #silta

You know you're over 40 when #sunsetbeer has turned into #sunsetdogwalking. #moon #winter #wintertrees #beautyeverywhere #sunset #walk

Restricted access. If there ever was a topic I felt more torn about. Close to "my forest", there's a piece of forest that's on private lands. It's been open for public (= besides signs that say "privaat", it's been fully accessible and a path has run through it), but since this morning, it's closed off. "To protect flora and fauna", it reads. There's no simple solution for this in crowded Flanders. #access #natureconnection #nature #property #youcantownland #nearbynature #armsclosed

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