30/30 campaign: promoting physical and mental health through daily exercise in nature

30/30 campaign: promoting physical and mental health through daily exercise in nature

The  naturalness of the residential environment has been associated with a lower prevalence of depression, anxiety and stress (Cox et al., 2017).  Furthermore, people who have access to green spaces in their neighborhood, use these areas more and tend to be physically more active (Pietilä et al., 2015). Finally, people with a strong connection with [...]