Welcome, forest friends, to the first International Forest Therapy Days! We have named this event International Forest Therapy Days. But as it happens, the definition seems to still hang in the air. Who practices forest therapy? A human being to a human being in the forest environment? Who is the therapist anyway? Theift up our [...]
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Inspirational moments
Three generations of nature lovers.
Pack animals like to walk close together. One's butt touching another one's nose.
#horseback #winterfun #icelandichorse #forestmind #metsämieli
#metsäterapia #horsebackforestmind #horsebackforesttherapy @luonnonlahetti
#Forestmind on #horseback? Possible in Finland at @luonnonlahetti. Meet the handsome furry friend Dugur, #Icelandic horse who helped me chip away a bit of the mountain of fear I have for horses. Knee deep in snow we went, me, my mom and my daughter on these beautiful and sensitive creatures. Gratitude. Kiitos, Elina! Go check out @luonnonlahetti #comfortzonestreching. #metsämieli #naturebased #natureassisted #horsie #foresttherapy #winterlove #ratsailla
February 23-24 we are doing it again! An introductory workshop about the healing powers of the forest, forest therapy approaches & applications. This two-day-workshop run by myself and Hanna-Kaisa Heilimo #Atofios from Finland, mixes theory and practice. We introduce you to the effects of the forest on the physical and mental level; discuss the different approaches of forest therapy; applications for different needs, target groups and circumstances, and walk you through the practices of two forest therapy methods: the American Association of Nature and Forest Therapy´s Shinrin yoku, as well as the Finnish Metsämieli/Forest Mind method.
More info & sign ups:
https://goo.gl/forms/UJnTxGBbEDVnL1un1
#foresttherapy #shinrinyoku #workshops #natuurisgezond #natuurbeleving #introductie #Merelbeke #bosbaden #natuurdichtbijme
Skiing & crying from happiness. Grateful. Awe. Home. #crosscountryskiing #latu #haahuiluhiihto #ladullaekaladullavika #roots #foresttherapy #favoriteplace
